Lou Yoga

Align yourself with the patterns in nature

Women’s Yoga Retreat

The Courtyard

November 8th - 10th

It is said when women gather together the world heals a little…when we come together in the spirit of connection, rest and rejuvenation, which we have been doing since time began, we have an opportunity to awaken deep instinctual wisdom. When we lay down our burden and take precious time for ourselves, all who we carry benefit.

Full Details and Booking Here

Teacher Training with Lou.

The Yoga Shed

Nov 16th/17th, Jan 25th/26th, March 7th/8th, April 25th/26th
& May 30th/31st - €1250

I will be facilitating a teacher training for pregnancy and women's yoga.
The course will take place over five weekends and be accredited by Yoga Alliance Professionals Uk.

Register your Interest here