Lou Yoga

Align yourself with the patterns in nature

Yoga Retreat October

The Cliffs of Moher

October 18th - 20th

Join me in the stunning surrounds of The Cliffs of Moher retreat centre for a weekend of rejuvenating yoga, mindful meditation and nourishing organic food.

Full details and booking here

Teacher Training with Lou.

The Yoga Shed

Nov Training Full. Dec Available - €1250

I will be facilitating a teacher training for pregnancy and women's yoga.
The course will take place over five weekends and be accredited by Yoga Alliance Professionals Uk.

Register your Interest here