Black Moon Feast
The Yoga Shed
Sunday February 3rd, 4-9.30pm, €100
We start the afternoon with a 3 hour yoga practice designed specifically for women followed by a multi-course feast of delicious vegetarian food prepared by the brilliant Katie Sanderson. The inspiration for this event is the red tent, a place where women gathered for three days when the moon was black. They came together to feast, to laugh, to cry, to rest and restore and recharge by bathing in the essence and energy of each other.
This course is suitable for all levels except absolute beginners.
Women’s Yoga Retreat
The Cliffs of Moher
March 1st - 3rd
It is said when women gather together the world heals a little… when we come together in the spirit of connection, rest and rejuvenation, which we have been doing since time began, we have an opportunity to awaken deep instinctual wisdom. When we lay down our burden and take precious time for ourselves, all who we carry benefit.
Lou’s Annual Yoga Holiday
Yoga Holiday Randazzo, Sicily.
September 2019 - Exact dates TBC
This will be my fifth year returning to Sicily with the brilliant chef Katie Sanderson to the magnificently restored organic wine and olive oil agriturismo, Feudo Vagliasindi. Yoga, organic food (and wine!), Mount Etna, warm autumn sunshine what more could you ask for.