Active Birth Workshops
The Yoga Shed or Home Studios
Feb 22nd, April 4th and June 6th €120 per couple.
Having taught over 1000 couples over the past 14 years I would summarise the practice of Active Birth as the simple understanding that in labour when it feels good, it is good. In these workshops, I remind the expectant couples of the innate physical logic of a woman's body. I teach birth partners how to support the labouring woman through understanding the labouring environment - it's movements, breath and tone. Equipping them with touch techniques to help their partners to labour as healthfully, easefully and holistically as possible.
Spring Awakening – A 24hr Retreat
Cliff at Lyons Estate
March 16th - March 17th 2020
Join me for a very special retreat in the spectacular Cliff @ Lyons Estate in Celbridge Co Kildare. You will be treated to an overnight stay in a delux room, phenomenal food in the Orangery restaurant, treatments in the stunning Wells spa and 2 yoga sessions with me.
Women’s Yoga Retreat
The Cliffs of Moher
April 17th - 19th 2020
It is said when women gather together the world heals a little… when we come together in the spirit of connection, rest and rejuvenation, which we have been doing since time began, we have an opportunity to awaken deep instinctual wisdom. When we lay down our burden and take precious time for ourselves, all who we carry benefit.
Alchemy Of Womanhood
Venue to be confirmed
May 23rd and 24th 2020
A celebration of the work of Dolores Rice, my dear friend and author of The Alchemy of Womanhood and my own unique offering in women's yoga practices culminate to create a weekend of depth and healing. More details will follow, for now expressions of interest please