We devote the day to creating space. But before we realise space we must first let go or shed. An innate pattern in every woman's body, keeping her in growth and renewal. The six hour programme will comprise of yoga practices, the sweat of the sauna, the rest of deep nidra and the nourishment of good food. The event will run from 10-4pm.

• Booking Here

Join me for a three day immersive retreat by the spectacular lakes of Killarney.
The retreat will take place in the newly renovated Kenmare House, a luxurious sanctuary overlooking Killarney National Park, nestled within the peaceful grounds of the Castlerosse Woodland Resort.
In addition to the workshops and practices, you’ll have the chance to explore the stunning landscape through hiking and biking, relax in the sauna and pool, and recharge in the tranquil beauty of your surroundings.
This is a chance to unplug, reconnect, and step into your self in one of the most breathtaking locations in Ireland.e. https://kenmarehouse.ie/

• Register your Interest here