Over this 4 week course we will explore and open to our innate creative energies, the prana shakti that animates all..The courage to know and embody it fully. To act from it with ease, grace and flow,..in service of ourselves, each other and the shared resonance of life.

• Booking here

Join me for a three day stay in the luxurious newly renovated Kenmare House overlooking Killarney national park in the grounds of the Castlerosse woodland resort.
The retreat is designed to fully let go in to nature, to deeply embody through yoga and deep rest and be nourished with phenomenal seasonal vegetarian food. Hiking, biking, sauna, and pool also available. https://kenmarehouse.ie/

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Having taught over 1200+ couples over the past 18 years I would summarise the practice of Active Birth as the simple understanding that in labour when it feels good, it is good. In these workshops, I remind the expectant couples of the innate physical logic of a woman's body. I teach birth partners how to support the labouring woman through understanding the labouring environment - it's movements, breath and tone. Equipping them with touch techniques to help their partners to labour as healthfully, easefully and holistically as possible.

• Booking here.

We devote the day to creating space. But before we realise space we must first let go or shed. An innate pattern in every woman's body, keeping her in growth and renewal. The six hour programme will comprise of yoga practices, the sweat of the sauna, the rest of deep nidra and the nourishment of good food. The event will run from 10-4pm.

• Booking Here