We devote the day to creating space. But before we realise space we must first let go or shed. An innate pattern in every woman's body, keeping her in growth and renewal. The six hour programme will comprise of yoga practices, the sweat of the sauna, the rest of deep nidra and the nourishment of good food. The event will run from 10-4pm.

• Booking Here

Join me and author Dolores Rice (author of Alchemy of Womanhood) for a three day immersive retreat to access your future self, through yoga, writing, and a bit of alchemy by the lakes of Killarney.
The retreat will take place in the newly renovated Kenmare House, a luxurious sanctuary overlooking Killarney National Park, nestled within the peaceful grounds of the Castlerosse Woodland Resort.
In addition to the workshops and practices, you’ll have the chance to explore the stunning landscape through hiking and biking, relax in the sauna and pool, and recharge in the tranquil beauty of your surroundings.
This is a chance to unplug, reconnect, and step into your future self in one of the most breathtaking locations in Ireland.e. https://kenmarehouse.ie/

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Having taught over 1200+ couples over the past 18 years I would summarise the practice of Active Birth as the simple understanding that in labour when it feels good, it is good. In these workshops, I remind the expectant couples of the innate physical logic of a woman's body. I teach birth partners how to support the labouring woman through understanding the labouring environment - it's movements, breath and tone. Equipping them with touch techniques to help their partners to labour as healthfully, easefully and holistically as possible.

• Booking here.

I will be heading back to the stunning island of Majorca, Spain. A beautiful rural finca will be our home for our 5 night stay. Each day will be filled with yoga, food, sun and the company of great women. Immerse in stunning nature, dive deep into yoga practices specifically designed for women and feast on the very best, exquisitely prepared food you could imagine.

• Register your Interest here